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Sleep Through the Night Again: EFT Tapping & Chinese Medicine to Unlock the 3 Patterns to Deep Sleep & Rest
Wired but tired, waking at 3am, or dreading bed altogether? A live class to find the root, using EFT and Chinese medicine.
Do you lie awake with hot flushes, your body exhausted yet your mind won't switch off?
Do you fall asleep fine, then jolt awake at 3am and can’t go back to sleep?
Do you dread bedtime itself, anxious & restless, before you've even laid down?
Imagine actually sleeping through the night again. Waking up rested instead of running on empty.
Good sleep isn't a small thing. It affects everything else, your emotional balance, your ability to think clearly, your body's ability to heal, and honestly, your ability to just feel like yourself again.
If sleep has been slipping away from you, this class is built to find out why, and start changing it.
Here's the part most sleep advice misses. Insomnia isn't one problem. It's usually one of 3 patterns, each with a different root cause. Generic advice fails because it treats everyone the same. This class doesn't.
In this live 90 minute class, Michael Hetherington will walk you through the 3 most common sleep patterns seen in Chinese medicine and EFT practice, help you identify which one is yours, and guide you through live tapping to clear the emotional root behind it.
No pills, no gadgets required, just 90 minutes and a willingness to try something specific to you.
In This Live Class, You'll Learn:
The 3 patterns behind insomnia (and which one is driving your sleepless nights)
Why you're exhausted all day but wired at night (according to Chinese medicine)
What's really happening at 3am when your mind won't stop racing (hint: it's not random)
How fear and old trauma can make your body feel unsafe to fully rest, and how EFT helps release it
Why "quality" of sleep matters more than the hours you get
Simple daily changes that build your body's natural ability to switch off at night
How to track and monitor your own nervous system so you can get real feedback
This class is suitable for beginners and for anyone with some EFT experience who wants to go deeper.
It's also a great resource for coaches, counsellors, and health practitioners who want practical tools to help their own clients with sleep.
Every Live Attendee Receives:
✅ Live access to the full 90 minute class, plus live Q&A
✅ Lifetime access to the full replay, revisit any time
✅ 3 custom EFT Scripts, one for each sleep pattern, for guilt and rest, frustration and the racing mind, and fear around sleep
✅ Follow-Along EFT Audios, guided tapping you can use in the moment, even at 3am
✅ The Sleep Pattern Finder, a simple one-page guide to identify your pattern any time
✅ The Nervous System Checklist, the daily habits that build better sleep over time
✅ 7-Day Money-Back Guarantee, zero risk in trying
When: Thursday, August 13th
Duration: Approximately 90 minutes
(Full replay available to all students)
Time by Location:
8:30am Bangkok
9:30am Singapore
2:30am London
9:30pm New York (August 12th)
6:30pm California (August 12th)
11:30am Sydney
*Please double-check your timezone and go to Google and type in "8:30am in Bangkok is what time in (your location)" to get your answer.
Real Results:
🎯 Overcoming Night Terrors After a Medical Trauma
A client experienced a traumatic claustrophobic response during a medical scan, which triggered nightmares and night sweats for months afterward. He'd wake in fear and panic, unable to settle back to sleep.
After one EFT session targeting the memory directly, the fear response fully cleared. The nightmares stopped, and he began sleeping peacefully again.
🎯 Releasing Years of Sleep Anxiety
A woman had struggled with sleep anxiety for years. Every night, as she lay down, her mind would spiral into fear of not being able to fall asleep. She'd tried diet changes, supplements, even medication. Nothing held.
Using EFT to address the fear directly, along with a few simple daily adjustments, the anxiety dissolved. She now falls asleep naturally, without the nightly dread.
🎯 Resolving Nighttime Waking and Restlessness
Another client woke multiple times each night, unable to settle back into deep sleep, for years, and it was steadily getting worse.
Through targeted tapping on the underlying stress pattern, combined with small daily changes, her sleep quality improved significantly within weeks.
Your Guide
Michael Hetherington (BHlthSci) is an EFT tapping expert, acupuncturist and educator who blends Chinese medicine, nervous system science, and emotional release work. His approach has helped hundreds of people move past chronic sleep struggles by addressing the root cause, not just the surface symptom. Join Michael live to find your pattern and start clearing it.
Fee:
$39 USD for a limited time
(Includes live access, the full replay, the 3 EFT Scripts, the follow-along audios, the Pattern Finder, and the Nervous System Checklist)
Can’t make it live?
That’s ok! You will get full access to the full replay and resources up to 48 hours after the live class is finished.
✅ 7-Day Money-Back Guarantee, zero risk in trying
Secure Your Spot Now
Wired but tired, waking at 3am, or dreading bed altogether? A live class to find the root, using EFT and Chinese medicine.
Do you lie awake with hot flushes, your body exhausted yet your mind won't switch off?
Do you fall asleep fine, then jolt awake at 3am and can’t go back to sleep?
Do you dread bedtime itself, anxious & restless, before you've even laid down?
Imagine actually sleeping through the night again. Waking up rested instead of running on empty.
Good sleep isn't a small thing. It affects everything else, your emotional balance, your ability to think clearly, your body's ability to heal, and honestly, your ability to just feel like yourself again.
If sleep has been slipping away from you, this class is built to find out why, and start changing it.
Here's the part most sleep advice misses. Insomnia isn't one problem. It's usually one of 3 patterns, each with a different root cause. Generic advice fails because it treats everyone the same. This class doesn't.
In this live 90 minute class, Michael Hetherington will walk you through the 3 most common sleep patterns seen in Chinese medicine and EFT practice, help you identify which one is yours, and guide you through live tapping to clear the emotional root behind it.
No pills, no gadgets required, just 90 minutes and a willingness to try something specific to you.
In This Live Class, You'll Learn:
The 3 patterns behind insomnia (and which one is driving your sleepless nights)
Why you're exhausted all day but wired at night (according to Chinese medicine)
What's really happening at 3am when your mind won't stop racing (hint: it's not random)
How fear and old trauma can make your body feel unsafe to fully rest, and how EFT helps release it
Why "quality" of sleep matters more than the hours you get
Simple daily changes that build your body's natural ability to switch off at night
How to track and monitor your own nervous system so you can get real feedback
This class is suitable for beginners and for anyone with some EFT experience who wants to go deeper.
It's also a great resource for coaches, counsellors, and health practitioners who want practical tools to help their own clients with sleep.
Every Live Attendee Receives:
✅ Live access to the full 90 minute class, plus live Q&A
✅ Lifetime access to the full replay, revisit any time
✅ 3 custom EFT Scripts, one for each sleep pattern, for guilt and rest, frustration and the racing mind, and fear around sleep
✅ Follow-Along EFT Audios, guided tapping you can use in the moment, even at 3am
✅ The Sleep Pattern Finder, a simple one-page guide to identify your pattern any time
✅ The Nervous System Checklist, the daily habits that build better sleep over time
✅ 7-Day Money-Back Guarantee, zero risk in trying
When: Thursday, August 13th
Duration: Approximately 90 minutes
(Full replay available to all students)
Time by Location:
8:30am Bangkok
9:30am Singapore
2:30am London
9:30pm New York (August 12th)
6:30pm California (August 12th)
11:30am Sydney
*Please double-check your timezone and go to Google and type in "8:30am in Bangkok is what time in (your location)" to get your answer.
Real Results:
🎯 Overcoming Night Terrors After a Medical Trauma
A client experienced a traumatic claustrophobic response during a medical scan, which triggered nightmares and night sweats for months afterward. He'd wake in fear and panic, unable to settle back to sleep.
After one EFT session targeting the memory directly, the fear response fully cleared. The nightmares stopped, and he began sleeping peacefully again.
🎯 Releasing Years of Sleep Anxiety
A woman had struggled with sleep anxiety for years. Every night, as she lay down, her mind would spiral into fear of not being able to fall asleep. She'd tried diet changes, supplements, even medication. Nothing held.
Using EFT to address the fear directly, along with a few simple daily adjustments, the anxiety dissolved. She now falls asleep naturally, without the nightly dread.
🎯 Resolving Nighttime Waking and Restlessness
Another client woke multiple times each night, unable to settle back into deep sleep, for years, and it was steadily getting worse.
Through targeted tapping on the underlying stress pattern, combined with small daily changes, her sleep quality improved significantly within weeks.
Your Guide
Michael Hetherington (BHlthSci) is an EFT tapping expert, acupuncturist and educator who blends Chinese medicine, nervous system science, and emotional release work. His approach has helped hundreds of people move past chronic sleep struggles by addressing the root cause, not just the surface symptom. Join Michael live to find your pattern and start clearing it.
Fee:
$39 USD for a limited time
(Includes live access, the full replay, the 3 EFT Scripts, the follow-along audios, the Pattern Finder, and the Nervous System Checklist)
Can’t make it live?
That’s ok! You will get full access to the full replay and resources up to 48 hours after the live class is finished.
✅ 7-Day Money-Back Guarantee, zero risk in trying
Secure Your Spot Now