EFT Tapping Classes: Pick Your Starting Point
Each class is a 90-minute recorded session you access immediately after purchase. Targeted EFT sequences, Chinese medicine context, and nervous system science, for one specific pain point.
How to Become Emotionally (& Energetically) Bulletproof
Learn the 5-step process to regulate your nervous system, stop emotional overwhelm from taking over, and build lasting emotional resilience, even in the face of difficult people or high-pressure situations.
- The 5 core steps to emotional regulation using EFT
- Clearing hyperreactivity, emotional flooding, and overwhelm
- Nervous system tools for lasting resilience
- How to stop absorbing other people's energy
Clear the Weight: EFT for Resentment, Conflict & Relationship Stress
Release the resentment, unresolved conflict, and relationship stress you have been carrying, often for years. EFT works at the level where these patterns are actually stored.
- Working with resentment and long-held grudges
- Clearing the charge from conflict and difficult relationships
- How EFT changes the way you respond to triggers
- Tapping scripts for relationship stress
EFT Tapping for Pain Relief
A 4-layer body-based approach for people with chronic pain who want long-term relief. Combines EFT tapping with Chinese medicine pain theory to address the physical and emotional roots.
- The 4-layer approach to chronic pain using EFT
- Chasing the pain: the most effective EFT pain technique
- Chinese medicine pain theory and how it applies to EFT
- Working with emotional contributors to physical pain
EFT Tapping for Clearing Food Sensitivities
Address the nervous system root of food reactions, bloating, and gut-related immune responses. Food sensitivities are often not life sentences, this class shows you how to work with them at the source.
- How the nervous system drives food reactions
- EFT protocol for reducing reactivity to specific foods
- Chinese medicine view of digestion and food sensitivity
- Clearing the fear and anxiety around eating
Unlock Deep Rest: Sleep & Insomnia with EFT Tapping
Heal the anxiety and nervous system dysregulation keeping you awake. When the body is stuck in a state of vigilance, no sleep hygiene tip will fix it. EFT works at the root.
- Why insomnia is often a nervous system problem, not a sleep problem
- EFT protocol for pre-sleep anxiety and racing thoughts
- Chinese medicine view of sleep, which organs are involved
- Tapping for the "wired but tired" state
Trauma-Informed EFT Tapping
10 gentle, evidence-based tools for clearing trauma without overwhelm. Designed for people who want to work with difficult material without being re-traumatised.
- 10 trauma-informed EFT techniques
- How to work with trauma safely and gently
- Grounding and stabilisation before trauma work
- Working with body sensations and somatic memory
Unblock Your Wealth: Clear 77 Limiting Money Beliefs with EFT
Clear 77 of the most common limiting money beliefs with targeted EFT tapping sequences. Money blocks are not character flaws, they are stored emotional patterns, and EFT is designed to clear exactly those.
- 77 limiting money beliefs identified and tapped on
- How money beliefs form and why they persist
- Tapping for scarcity mindset, worthiness, and deserving
- Chinese medicine view of abundance and the Kidney meridian
EFT Tapping for Headaches & Migraine Relief
The 4 types of headaches according to Chinese medicine, and how to identify and clear each one with EFT. Fast relief for acute pain, plus root cause work for preventing recurrence.
- The 4 TCM headache types and how to distinguish them
- Chasing the pain: fast relief technique
- Root cause work for preventing recurring headaches
- Stress and emotional patterns behind migraine
Why Your Anxiety Keeps Coming Back: 10 EFT Tools to Calm Your Nervous System for Good
Stop tapping only on the anxiety when it shows up. This class clears the root so it stops rebuilding itself: 10 EFT tools, including the Emotional Pile Method, Tearless Trauma Technique, and Inner Child EFT.
- Why anxiety keeps returning despite your best efforts
- 10 EFT tools for calming the nervous system, not just the symptom
- Chinese medicine view of anxiety and the Heart
- PDF workbook with worksheets and guided scripts included
Want a deeper transformation?
The 30-day programs go further: 4 video classes, weekly modules, downloadable scripts, and lifetime access. Self-paced, start today.
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