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Free EFT tapping videos
Pick what you're feeling and tap along with me. Most sessions take 5 to 12 minutes.
Videos
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Full Body Healing: 5 Min EFT Tapping Meditation
Anxiety and stress
5 Minute EFT: Instant Anxiety and Stress Relief
Anxiety and stress
Release Emotional Pain Now
Anxiety and stress
Tapping Away Anxiety: Get Grounded and Calm
Anxiety and stress
Fast Fear and Worry Release
Anxiety and stress
Calm Your Mind Fast: 10-Minute Stress Relief
Digestion
How to Improve Your Digestion and Gut Health
Digestion
Gut Healing: EFT for Gut Healing and Stress Reduction
Digestion
Release Tension in Your Solar Plexus
Digestion
5 Minute EFT: Boost and Heal Your Digestion
Digestion
Constipation EFT: Get Relief and Let Go
Sleep and energy
Sleep Like a Baby: EFT for Insomnia Relief
Sleep and energy
5 Minute EFT: Wake Up Energized and Motivated
Body healing
Unlock Your Body Healing
Body healing
Relax Your Body Fast: Stress, Stiffness or Pain
Body healing
5 Minute Relief: EFT for Headaches and Migraines
Grief and emotions
Grief and Sadness: Accept, Process and Release
Grief and emotions
Anger and Liver Healing
Grief and emotions
Heal and Improve Any Relationship
Chinese medicine organs
Healing the Kidneys: Fear, Courage, Lower Back Pain
Chinese medicine organs
Kidneys and Bladder: the Water Element
Free guide
Want to tap on your own, between videos?
One 28-line tapping script that takes you from “I really don't like this” to “I can let it go”.
Get the free 28 phrases