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The 100 Mind-Body Map

I made something for you. More than 100 common physical conditions, the emotions that may sit beneath them, and what to tap on to begin letting them go.

The list includes back pain, acne, immune system problems, sciatica, IBS, headaches, dizziness, vision problems, nausea, and much more. It's yours, free. No strings.

100+ conditions mapped Free download

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A glimpse of what's inside

Every entry pairs a physical symptom with the emotional theme that may be driving it, so you know exactly what to tap on.

The 100 Mind-Body Map: sample conditions including headaches, chest tightness, digestive issues, lower back pain, and knee pain, each paired with an emotional theme

Headaches

Overthinking, self-criticism

Chest Tightness

Grief, sadness, emotional weight

Digestive Issues

Fear, anxiety, trouble processing

Lower Back Pain

Lack of support, feeling burdened

Knee Pain

Pride, stubbornness, refusing to bend

+ 95 more conditions inside

Get your free copy of The 100 Mind-Body Map

A simple guide to help you understand the hidden emotional roots behind physical symptoms.

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Ready to actually clear what the map points to?

The map shows you what emotional theme could be driving your symptom. These classes show you how to tap it out.

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