EFT Tapping for Clearing Food Sensitivities
Who this is for
- You react to specific foods: bloating, cramps, skin reactions, brain fog, and have not found a lasting solution through elimination diets alone
- You live in fear of eating the wrong thing and triggering a reaction
- You suspect there is an emotional or stress component to your food reactions but don't know how to work with it
- You have tried gut healing protocols, probiotics, and dietary changes with only partial success
- You want to expand what you can eat without ongoing restriction
What you will experience
- How the nervous system drives food sensitivities, and why diet alone often isn't enough
- The EFT protocol for reducing reactivity to specific foods
- How to work with the fear and anxiety that builds up around eating
- Tools for clearing immune-level reactivity using EFT Tapping sequences
- A practical approach you can continue applying after the class to keep expanding your tolerance
The Chinese medicine angle
In Traditional Chinese Medicine, the Spleen and Stomach govern digestion and the transformation of food into energy. When these systems are weakened, often by chronic stress, irregular eating, cold foods, or emotional suppression, the body's ability to tolerate a wide range of foods decreases.
The Liver also plays a critical role. In TCM, a constrained Liver (often from unresolved frustration, resentment, or emotional tension) "attacks" the digestive system: causing irregular bowel function, bloating, and heightened reactivity to food. This is called Liver Qi Stagnation invading the Spleen.
This class works with all three systems, using EFT to clear the emotional charge stored in these meridians, and giving you the TCM framework to understand why your digestive system is reacting the way it is.
Class format
90-minute recorded class. Instant lifetime access after purchase. Use the EFT sequences during the class, and return to them whenever you are preparing to eat a challenging food or dealing with an active reaction.
What students say
Ready to expand what you can eat?
Instant access to the 90-minute class. Lifetime access to replay.