EFT Tapping for Headaches & Migraine Relief
Fast relief for acute headache pain, plus root cause work using Chinese medicine and EFT to stop them coming back.
Who this is for
- You suffer from recurring headaches or migraines: weekly, monthly, or at stress peaks
- You rely on pain medication for headache relief but want a drug-free alternative
- You suspect stress, tension, or emotions are triggering your headaches but haven't known how to work with that
- You have tried the standard recommendations (hydration, sleep, screens) without lasting results
- You want to understand your headache pattern, not just treat each attack in isolation
What you will experience
- The 4 Chinese medicine headache types, and how to identify which one you have
- "Chasing the pain" technique: the fastest EFT method for reducing acute headache intensity
- Root cause work: the emotional and energetic patterns feeding recurring headaches
- EFT sequences for each of the 4 TCM headache patterns
- A protocol you can use at the first sign of a headache, in 10–15 minutes
The Chinese medicine angle
This is where this class goes significantly deeper than standard headache tapping approaches. Chinese medicine classifies headaches into four primary types based on their location, character, and associated organ systems:
- Excess / Heat headaches: throbbing, frontal or temporal, often associated with Liver Yang Rising. Triggered by stress, frustration, and unresolved anger.
- Wind-Cold headaches: tight, occipital (back of head), often associated with external cold invasion or poor circulation in the neck.
- Deficiency headaches: dull, persistent, worsens with fatigue. Associated with Kidney and Blood deficiency, the body simply doesn't have enough fuel to nourish the brain.
- Sinus / Phlegm headaches: heavy, foggy, frontal. Associated with Spleen dampness and poor digestive function.
Each type requires a different approach. This class gives you a simple method for identifying which type applies to your headaches, and then provides EFT sequences specifically targeted to the relevant organ systems and emotional patterns.
This is why people who have done generic headache tapping with limited results often experience a significant shift when they apply this Chinese medicine framework.
Class format
90-minute recorded class. Instant lifetime access. Use it during an active headache to get immediate relief, and return to the root cause sections during headache-free periods to do the deeper work.
What students say
Ready to stop headaches running your life?
Instant access to the 90-minute class. Lifetime access to replay. Use it the next time a headache hits.